Couples Counselling

Whether you are facing minor or major challenges, couples counselling can help you re-establish trust, improve communication, deepen intimacy, and work through conflict in a positive and effective manner.

Call or Text: +44 7872 579 824

 Are you and your partner struggling to communicate effectively and connect emotionally?

Don't give up on your relationship just yet! Couples counselling can provide you with the tools and guidance you need to rebuild trust, deepen intimacy, and find your way back to a loving and fulfilling partnership. T


Here are some ways that couples counselling can help you:

  • Improved Communication: One of the primary benefits of couples counselling is improved communication between partners. Couples often struggle to communicate effectively, which can lead to misunderstandings, hurt feelings, and unresolved issues. In counselling, couples learn how to communicate in a more open and effective way, which can help them better understand each other and resolve conflicts.
  • Increased Understanding: Couples counselling can help couples gain a deeper understanding of themselves and their partner. Through therapy, couples can explore their emotions, thoughts, and behaviour's in a safe and non-judgmental environment. This increased understanding can lead to greater empathy and compassion for each other, which can help strengthen the relationship.
  • Conflict Resolution: Couples counselling can help couples learn how to resolve conflicts in a healthy and constructive way. By learning effective conflict resolution skills, couples can prevent small issues from turning into major problems and improve the overall quality of their relationship.
  • Improved Intimacy: Intimacy is an important part of any relationship, and couples counselling can help couples improve their intimacy and sexual relationship. By addressing any underlying issues that may be impacting their physical relationship, couples can improve their overall emotional and physical connection.
  • Strengthened Relationship: Ultimately, couples counselling can help strengthen the relationship between partners. By addressing issues, improving communication, and learning new skills, couples can build a stronger, healthier, and more fulfilling relationship.


If you’re struggling right now and think I might be the person to help you, the best thing you can do right now is to get in touch. We'll start with a quick chat to explore what's going on for you. If it looks like I can help and we feel a connection, we'll discuss your options from there.


Take the first step towards a happier, healthier relationship today.

Send me a message

My Approach

I offer an integrative approach to counselling. This approach emphasises the importance of the therapeutic relationship and focuses on the client's strengths, resources, and resilience. Using this approach I am able to combine different theories and techniques from various therapeutic modalities to provide you with a personalised treatment.

My goal is to provide a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviours and gain insight into your experiences both past and present.

Why can you trust me?

Qualifications:

  •  Life Coaching (Blackford Centre)
  • Certificate in Counselling Skills (CPCAB)
  • CBT Practitioner (Achology)
  • Counselling Practitioner (Achology)

Certificates available to view on request

Don't struggle alone. Get the help you need today

Call or Text

+44 7872 579 824

You Deserve To Feel Happy

Common questions I get around couples counselling...

Click on your FAQ

What is couples counselling?

Couples counselling is a form of therapy that helps you resolve conflicts, improve communication, and strengthen your relationship.

When should a couple seek counselling?

Couples should seek counselling when they are experiencing relationship problems that they are unable to resolve on their own. This can include issues such as communication problems, trust issues, infidelity, intimacy issues, and conflicts over parenting, finances, or other issues.

How does couples counselling work?

I will help the you identify the issues that are causing problems in your relationship and work with you to develop strategies for resolving those issues..

How many sessions will we need?

The number of sessions needed varies depending on the nature and severity of the issues being addressed. Some clients may benefit from only a few sessions, while others may need ongoing support over several months.

Can couples counselling help save a relationship that is on the brink of ending?

Yes, couples counselling can be effective in helping you repair your relationship and rebuild trust and intimacy, even if your relationship has suffered serious damage. However, success depends on both partners being willing to work together and make changes to improve their relationship.

What should we expect in our first couples counselling session?

In your first counselling session, you can expect to discuss your relationship history, current issues, and goals for therapy. I will also likely ask questions to help you better understand the dynamics of the relationship and identify areas that need improvement.

What Clients Say

Genuine and empathic

I needed help after discovering some devastating personal news. I didn't know how to deal with the revelations and Julie helped me to learn to process the very sensitive details for myself whilst offering support and reasoning of what I am experiencing in a very genuine and empathic way.

Debra Scarff

Didn't rush me, let me go at my pace

Worked with Julie for a few months, to deal with childhood trauma amongst other things that I felt were holding me back on life. After nearly 50 years thought it was about time I dealt with it. Julie is goatskin understanding. Didn't rush me, let me go at my pace and gave tools to deal with things.

LISA

Calm and supportive style

I met Julie online and love being part of her supportive community. I have benefited tremendously from her love and support. I highly recommend Julie as a coach. Her calm, informative and supportive style as well as her willingness to go the extra mile is just awesome.

Janine Kathleen Shapiro

You Deserve To Feel Happy

Call or text today to get the help you need

+44 7872 579 824
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