Session Times : 9:00 - 6:00 (GMT)
Counselling & CBT
Whether you're dealing with depression, struggling with a difficult relationship, or just feeling lost and unsure of where to turn, counselling and CBT can help.
I offer an integrative approach to therapy which means that I bring together different psychological techniques including cognitive behavioural therapy, person centred counselling and life coaching.
Counsellor, CBT Practitioner & Coach
Counselling and CBT Services
Helping individuals, couples, and families address a range of personal and interpersonal issues.
Counselling Sessions Available via Video Call
Individual Counselling
One-on-one therapy for personal and emotional issues.
Couples Counselling
Helping couples achieve a stronger, healthier relationships.
Anger Management
Recognise, understand and control anger.
Self Esteem Issues
Therapy to improve self-worth and confidence.
Anxiety and Stress
Help to manage and overcome anxiety using CBT
Depression
Overcome feelings of sadness and hopelessness
Don’t hesitate, contact me for counselling and CBT Services today. EXPLORE ALL SERVICES.
Hey there!
I’m your girl next door, mum, wife, counsellor, CBT Practitioner and life coach.
I offer an integrative approach to counselling. Using this approach I am able to combine different theories and techniques from various therapeutic modalities to provide you with a personalised treatment.
I know how difficult it is reaching out for help!
I’m committed to helping you break out of anxiety and depression, foster better relationships and achieve inner peace.
What Clients Say
Calm and supportive style
I met Julie online and love being part of her supportive community. I have benefited tremendously from her love and support. I highly recommend Julie as a coach. Her calm, informative and supportive style as well as her willingness to go the extra mile is just awesome.
Genuine and empathic
I needed help after discovering some devastating personal news. I didn't know how to deal with the revelations and Julie helped me to learn to process the very sensitive details for myself whilst offering support and reasoning of what I am experiencing in a very genuine and empathic way.
Didn't rush me, let me go at my pace
Worked with Julie for a few months, to deal with childhood trauma amongst other things that I felt were holding me back on life. After nearly 50 years thought it was about time I dealt with it. Julie is goatskin understanding. Didn't rush me, let me go at my pace and gave tools to deal with things.
You Deserve To Feel Happy
Call or text today to get the help you need
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